Forest Bathing-Woodland & Prairie Meditation Walk, June 13, 2026, 10:30 am- 12:00pm

Pat Sauer will lead forest bathing meditation exercises (NO bathing involved) around the hiking trails on the RootWise property. Forest Bathing known in Japan as shinrin-yoku, is a mindful practice of spending time outdoors in a forest. It involves immersing one's senses in nature to promote well-being and a deeper connection to the nature. This practice helps one slow down, reduce stress, and improve wellbeing. Please wear appropriate clothing and footwear for outdoor walking. Location: 406 Mayapple Lane, Boone, IA